PE 151: Tae Kwon Do

Self-defense, self-discipline, and physical development. Safe and controlled use of kicks, punches, and blocks. This class may include students from multiple sections. (Elective)

Level 151-153 (Beginning) cover Tae Kwon Do Forms 1-3. Students will:

  • Demonstrate correct form when executing moves that include kicks, stepping, jumping, “Sir Form”, crane stance, and kick variations
  • Recognize basic Korean words associated with Tae Kwon Do
  • Demonstrate safe sparring techniques
  • Demonstrate how to use safety gear correctly
  • Demonstrate the required forms for earning yellow, orange and green belts

Levels 154, 159 (Intermediate) builds on skills achieved in Levels 151-153 and adds new forms from Tae Kwon Do 4-5. Students will:

  • Perform all new moves accurately
  • Demonstrate the required forms for earning blue, purple and brown belts
Credits
1
Lab Hours
22
Quarter Offered
Fall,
Winter,
Spring
Distribution List
Academic Elective